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	<title>Comments on: Kettlebells:  The Perfect Supplement To Combative Training</title>
	<link>http://www.randylahaie.com/blog/?p=42</link>
	<description>Functional Fitness That You Can Bet Your Life On</description>
	<pubDate>Tue, 07 Sep 2010 07:13:40 +0000</pubDate>
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		<title>By: muscle building products</title>
		<link>http://www.randylahaie.com/blog/?p=42#comment-279</link>
		<author>muscle building products</author>
		<pubDate>Tue, 09 Mar 2010 21:01:32 +0000</pubDate>
		<guid>http://www.randylahaie.com/blog/?p=42#comment-279</guid>
		<description>&lt;strong&gt;muscle building products...&lt;/strong&gt;

Just wanted to say your post is striking.  The clearness in your post is quite spectacular and I can take for granted you are an expert on this field....</description>
		<content:encoded><![CDATA[<p><strong>muscle building products&#8230;</strong></p>
<p>Just wanted to say your post is striking.  The clearness in your post is quite spectacular and I can take for granted you are an expert on this field&#8230;.</p>
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		<title>By: Randy</title>
		<link>http://www.randylahaie.com/blog/?p=42#comment-40</link>
		<author>Randy</author>
		<pubDate>Fri, 17 Aug 2007 00:29:19 +0000</pubDate>
		<guid>http://www.randylahaie.com/blog/?p=42#comment-40</guid>
		<description>Of course time with a certified instructor is an optimal way to learn anything.  However, there are some excellent instructional resources out there that you can use to teach yourself how to use kettlebells... Many of them I've bought and used myself.

I now use the kettlebells extensively in my own training and at this time am 100% self-taught.  I've used the books and dvd's on the subject to train myself and I'm very happy with the progress I've made.

If you want a really good resource to get you started, the best I've found is Pavel's book and DVD called "Enter The Kettlebell."  

I've included the link below. It's covers the basics extremely well, does and excellent job instructing the fundamentals and is a great investment.

http://www.enterthekettlebell.com/?kbid=3578

Over the past year, I have spend several hundred dollars buying, reviewing and learning from various self-defense, workout and kettlebells resources.  Depending on the interest, I'll be including my reviews and recommendations on the blog.</description>
		<content:encoded><![CDATA[<p>Of course time with a certified instructor is an optimal way to learn anything.  However, there are some excellent instructional resources out there that you can use to teach yourself how to use kettlebells&#8230; Many of them I&#8217;ve bought and used myself.</p>
<p>I now use the kettlebells extensively in my own training and at this time am 100% self-taught.  I&#8217;ve used the books and dvd&#8217;s on the subject to train myself and I&#8217;m very happy with the progress I&#8217;ve made.</p>
<p>If you want a really good resource to get you started, the best I&#8217;ve found is Pavel&#8217;s book and DVD called &#8220;Enter The Kettlebell.&#8221;  </p>
<p>I&#8217;ve included the link below. It&#8217;s covers the basics extremely well, does and excellent job instructing the fundamentals and is a great investment.</p>
<p><a href="http://www.enterthekettlebell.com/?kbid=3578" rel="nofollow">http://www.enterthekettlebell.com/?kbid=3578</a></p>
<p>Over the past year, I have spend several hundred dollars buying, reviewing and learning from various self-defense, workout and kettlebells resources.  Depending on the interest, I&#8217;ll be including my reviews and recommendations on the blog.</p>
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		<title>By: JF Bolduc</title>
		<link>http://www.randylahaie.com/blog/?p=42#comment-39</link>
		<author>JF Bolduc</author>
		<pubDate>Thu, 16 Aug 2007 23:49:48 +0000</pubDate>
		<guid>http://www.randylahaie.com/blog/?p=42#comment-39</guid>
		<description>Do I need to join a group under the direction of an instructor to practice with KB or can one do it on his own?</description>
		<content:encoded><![CDATA[<p>Do I need to join a group under the direction of an instructor to practice with KB or can one do it on his own?</p>
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		<title>By: Roscoe J. Dabney III</title>
		<link>http://www.randylahaie.com/blog/?p=42#comment-37</link>
		<author>Roscoe J. Dabney III</author>
		<pubDate>Thu, 16 Aug 2007 20:44:12 +0000</pubDate>
		<guid>http://www.randylahaie.com/blog/?p=42#comment-37</guid>
		<description>Randy:
Thanks for all of your info.  I plan to purchase Kettleballs as a result of reading the promos.

God bless you.

Officer Roscoe J. Dabney III
Tonto Apache Tribal Police
Payson, Az.</description>
		<content:encoded><![CDATA[<p>Randy:<br />
Thanks for all of your info.  I plan to purchase Kettleballs as a result of reading the promos.</p>
<p>God bless you.</p>
<p>Officer Roscoe J. Dabney III<br />
Tonto Apache Tribal Police<br />
Payson, Az.</p>
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