Training Guides
Toughen Up Combative Training Guides
Currently, all four of my training guides are bundled together and sold for a discount price. Click on the titles to find out more about each of the Toughen Up Training Guides.
 The Toughen Up Guide To Power Punching
If you’re not rock-solid with your striking skills, you have no business participating in combative training drills. Sloppy or flawed punching technique will do nothing more than ingrain bad habits or worse still, get you injured. Proper punching mechanics are the building blocks of a safe and productive self-defense workout on a heavy bag, on focus pads or in partner training drills. The Power Punching Guide provides a detailed explanation of the four basic striking techniques: the lead, the cross, the hook and the uppercut. Forearm strikes are also included to round out your self-defense and street fighting arsenal.
The Toughen Up Guide To Heavy Bag Training
Hitting the heavy bag is an excellent form of exercise that you can do on your own. Proper training will develop power, tone your muscles, blast away body fat and condition your body like few other activities. However, if done improperly, heavy bag training can put tremendous strain your your joints and connective tissues. This short and simple manual is intended to get you off to a good start and keep you injury free for years to come.
The Toughen Up Guide To Focus Pads
Training with focus pads is on of my favorite form of combative training.  This manual explains the intricacies of using focus pads to develop speed, power and defensive reflexes. It goes into detail on points and precautions for anyone who wants to get good at pad work and also includes instructions for the pad holder to make the most of your training sessions.
The Toughen Up Guide To Multiple Assailants
The Toughen Up Guide to Multiple Assailant Street Fights deals with the psychology, strategies and training methods associated to defending yourself against multiple attackers. I currently offer this material as a FREE Email Mini-Course. You can subscribe to receive the 12 part series at www.street-fighting-strategies.com. However I also include the entire course assembled in an eBook as a bonus with the other Toughen Up Training Guides.
The Toughen Up Guide to Power Kicking (Coming Soon)
