As a self-defense instructor, I am often asked for my top recommendations about personal protection. In this post, I’ve identified eight things you should know that can have a dramatic impact on your personal safety. 1. Establish Personal Safety HABITS. You already know that there are many proactive things that you can do to improve your personal safety. You probably also know … [Read more...]
Growing Old Is Not For Sissies!
December 14, 2010 By Leave a Comment
I got an email from Steve and thought it would be useful to share: Hi Randy, What is realistic training and expectations for us older folk; late 50's and over? I haven't got the stamina, strength or speed that I had years ago. I'd still like to be able to take care of myself in a confrontation. Cheers, Steve Here's my Response: Hey Steve, Thanks for the question. Realistic … [Read more...]
Sucker Punch Psychology
December 11, 2010 By 2 Comments
Pre-Assault Body Language And The Warning Signs Of Violent Behavior WHAT IF… life was like the “Jerry Springer Show?” Whenever you’re about to be jumped, slugged or taken to the ground a bell rings moments before you are attacked. “Ding-ding!” A stranger walks up to you on a street corner late at night and asks you for your spare change, “ding, ding!” You get into a dispute … [Read more...]
